A free MCAS symptom tracker to print: a row for each reaction, how bad it was, how long it lasted, what you took, and what came before it on the same day, the day before and two or three days before.
Free to print, copy and share — support groups welcome.
Bucket · MCAS reaction log
| When date · time | What happened flushing, hives, itching, other | How bad 0–10 | How long | What I took and when | What came before it food and drink, fragrance, chemicals, heat, stress, sleep | ||
|---|---|---|---|---|---|---|---|
| Same day | The day before | 2–3 days before | |||||
Yes. Bucket’s MCAS reaction log is a free one-page PDF. Each row has room for a reaction, how bad it was, how long it lasted, what you took, and what came before it on the same day, the day before and two or three days before. Print it, copy it and share it, with no sign-up.
Because some reactions turn up a day or two later, which is easy to miss in a plain list. The log’s three columns keep the days before each reaction side by side. It doesn’t say what caused anything: that’s for you and your clinician to weigh.
No. The log is a blank form that records what came before each reaction. The Bucket app, coming soon to iPhone, looks for what tends to come before your symptoms in your own records, and it never says what caused them either.
One email on launch day with the App Store link. That’s all.
Planned launch price: 30 days free, then $14.99 a month or $99.99 a year, plus tax. Cancel any time in iPhone Settings.